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Blog: Blog2

The Most Delicious Caesar Salad Dressing Recipe

“People who love to eat are always the best people.”

Nothing says summer like a classic Caesar salad. This is a delicious vegetarian take on the classic.

The Most Delicious Caesar Salad Dressing Recipe


  • 2 Tbsp mayo

  • 2 tsp Dijon mustard (I used “Grey Poupon” brand)

  • 2 large garlic cloves, pressed

  • 1/4 cup fresh squeezed lemon juice (about 1 1/2 small lemons or 1 large lemon)

  • 1/2 tsp salt

  • 1/2 tsp freshly ground black pepper

  • 1 cups mild or extra light olive oil (not extra virgin)

  • 1/2 cup shredded Parmesan cheese (or vegan substitute)

Combine ingredients in a small jar and whisk lightly.

Toss on organic greens of your choice.

About Briya

Briya (Rachel) Freeman is a facilitator specialized in meditation, ayurveda and modern spirituality.

Her work is dedicated to helping others to explore their inner potential for self-healing, creativity and higher consciousness.

Briya is a long-term student of Berdhanya Swami Tierra, a female mystic and shaman of South American origin. She also holds studies in ayurveda at Anjali School of Ayurveda (Kerala, India) and a Bachelor’s degree in Commerce from the University of Ottawa. She is the creator of Ayurveda for Vibrant Living, an online course which explore practical principles of self-care and holistic self-healing. She can be reached at


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