"Breath gives life to every cell, awakens the consciousness in each cell, is the intelligence in each cell so it continues to work." - Dr. Pratima Raichur Th...

What Is Prana? Prana is a Sanskrit word which can be translated as “life force energy”. It is a subtle energy attached to oxygen, and is known by other names...

"When intelligence and innocence go together, a profound beauty dawns. " - Sri Sri Ravi Shankar Turmeric has been by women across the ages to promote beautif...

"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its morning and is refreshe...

Triphala is the most popular ayurvedic formula in the world, and worth trying if you are interested in yoga, meditation, natural medicine or vegetarianism. T...

"The deliciousness of milk and honey is the reflection of the pure heart. From that heart, the sweetness of every sweet thing is derived." - Rumi Ashwagandha...

How do you react to stressful situations? The traditional science of ayurveda gives 3 main constitutions (called doshas), each with a unique way of dealing w...

One of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of purpose. The ultima...

Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely considered to be the mother o...