Briya FreemanApr 23, 20204 minThe Breath : Your Gateway to Clarity, Energy & Spirit"Breath gives life to every cell, awakens the consciousness in each cell, is the intelligence in each cell so it continues to work." -...
Briya FreemanApr 23, 20205 min5 Ways to Boost Pranic EnergyWhat Is Prana? Prana is a Sanskrit word which can be translated as “life force energy”. It is a subtle energy attached to oxygen, and is...
Briya FreemanNov 26, 20192 minThe Turmeric-Rose Yogurt Beauty Mask"When intelligence and innocence go together, a profound beauty dawns. " - Sri Sri Ravi Shankar Turmeric has been by women across the...
Briya FreemanNov 4, 20194 minThe Importance of Sweet in Ayurveda"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...