Briya FreemanApr 23, 20204 minThe Breath : Your Gateway to Clarity, Energy & Spirit"Breath gives life to every cell, awakens the consciousness in each cell, is the intelligence in each cell so it continues to work." -...
Briya FreemanApr 23, 20205 min5 Ways to Boost Pranic EnergyWhat Is Prana? Prana is a Sanskrit word which can be translated as “life force energy”. It is a subtle energy attached to oxygen, and is...
Briya FreemanNov 26, 20192 minThe Turmeric-Rose Yogurt Beauty Mask"When intelligence and innocence go together, a profound beauty dawns. " - Sri Sri Ravi Shankar Turmeric has been by women across the...
Briya FreemanNov 4, 20194 minThe Importance of Sweet in Ayurveda"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...
Briya FreemanOct 27, 20192 minTriphala, An Ayurvedic Formula for Natural Cleansing Triphala is the most popular ayurvedic formula in the world, and worth trying if you are interested in yoga, meditation, natural medicine...
Briya FreemanSep 18, 20191 minRejuvenative Drink for Vata Dosha"The deliciousness of milk and honey is the reflection of the pure heart. From that heart, the sweetness of every sweet thing is...
Briya FreemanMar 22, 20194 minThe 3 Most Typical Responses to Stress, According to AyurvedaHow do you react to stressful situations? The traditional science of ayurveda gives 3 main constitutions (called doshas), each with a...
Briya FreemanMar 22, 20195 minBlissful By Nature: 9 Ayurvedic Principles for Blissed Out LivingOne of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...
Briya FreemanMar 22, 20193 minWhat is Ayurveda?Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...