“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...

This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...

"There are many paths to enlightenment. Be sure to take the one with a heart." -Lao Tzu ASIAN SEAWEED SALAD FOR ENERGY AND THYROID HEALTH...

What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...

"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

"The worm in the radish doesn't think there is anything sweeter." - Sholom Aleichem I get very inspired by colours of the fresh radishes...

“People who love to eat are always the best people.” - Julia Child Nothing says summer like a classic Caesar salad. This is a delicious...

Natural Self-Care & Beauty for a Balanced, Healthy Fall “The trees are about to show us how lovely it is to let the dead things go.” –...