#selfhealing

How to do an Ayurvedic Head Massage for Relaxation and Deep Sleep

“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...

The Evolving Breath: Next Series Starts Oct 3

This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...

Seaweed Salad for Energy and Thyroid Health

"There are many paths to enlightenment. Be sure to take the one with a heart." -Lao Tzu ASIAN SEAWEED SALAD FOR ENERGY AND THYROID HEALTH...

What's happening in my body in late summer?

What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...

Easy Almond Snack for Brains and Beauty

"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

Ume Picked Radishes

"The worm in the radish doesn't think there is anything sweeter." - Sholom Aleichem I get very inspired by colours of the fresh radishes...

The Most Delicious Caesar Salad Dressing Recipe

“People who love to eat are always the best people.” - Julia Child Nothing says summer like a classic Caesar salad. This is a delicious...

Natural Self-Care & Beauty for a Balanced, Healthy Fall

Natural Self-Care & Beauty for a Balanced, Healthy Fall “The trees are about to show us how lovely it is to let the dead things go.” –...

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