“People who love to eat are always the best people.” - Julia Child Nothing says summer like a classic Caesar salad. This is a delicious vegetarian take on the classic. The Most Delicious Caesar Salad Dressing Recipe Ingredients: 2 Tbsp mayo 2 tsp Dijon mustard (I used “Grey Poupon” brand) 2 large garlic cloves, pressed 1/4 cup fresh squeezed lemon juice (about 1 1/2 small lemons or 1 large lemon) 1/2 tsp salt 1/2 tsp freshly ground black pepper 1 cups mild or extra light oli
Natural Self-Care & Beauty for a Balanced, Healthy Fall “The trees are about to show us how lovely it is to let the dead things go.” – Unknown Fall is a very special time of year, as we transition from the hot, expansive energy of summer
to the cooler, more inward season ahead.
In Ayurveda, fall is considered "vata season" where we have the opportunity to pay special attention to the air and ether elements of the body-mind.
Here are a few tips for balance and self-care thi