Creamy Spring Asparagus Soup
"Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground." - Rumi Creamy Spring Asparagus Soup This...
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Briya Freeman
- Apr 10, 2020
- 2 min
Zucchini Black Bean Enchiladas with Cilantro Cashew Cream
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions,...
Briya Freeman
- Mar 24, 2020
- 2 min
Easy, Energizing Dahl
“Whatever lifts the corners of your mouth, trust that.” - Rumi Easy, Energizing Dahl This is a dish that has won over my heart many...
Briya Freeman
- Feb 13, 2020
- 2 min
Thai Green Curry with Tofu
"Those that have an attitude of service toward others are the beauty of any society." - Mata Amritandandamayi I love the flavours of...
Briya Freeman
- Feb 9, 2020
- 2 min
Vegan Basil Walnut Pesto
"My weaknesses have always been food and men - in that order." - Dolly Parton Cooking with fresh herbs is always a sacred experience for...
Briya Freeman
- Jan 25, 2020
- 1 min
Sweet Potato Fries Ayurvedic Recipe
“Love is the absence of judgment.” - The Dalai Lama Sweet Potato Fries Ayurvedic Recipe Ingredients 1 large, organic sweet potato 1 Tbsp....
Briya Freeman
- Jan 25, 2020
- 2 min
Roasted Cauliflower in Herbed Yogurt Sauce
"Our lives are not in the lap of the gods, but in the lap of our cooks." - Lin Yutang Roasted Cauliflower in Herbed Yogurt Sauce This is...
Briya Freeman
- Nov 26, 2019
- 2 min
The Turmeric-Rose Yogurt Beauty Mask
"When intelligence and innocence go together, a profound beauty dawns. " - Sri Sri Ravi Shankar Turmeric has been by women across the...
Briya Freeman
- Nov 24, 2019
- 2 min
Creamy Zucchini Soup
"Only the pure of heart can make good soup." - Beethoven This light and nourishing soup is balancing for all 3 doshas, and ideal for vata...
Briya Freeman
- Nov 24, 2019
- 2 min
Warming Turmeric and Cauliflower Soup
"Remember, God, to love us in a way our souls can taste…" - St .Teresa of Avila Warming Turmeric Cauliflower Soup A nourishing, sattvic...
Briya Freeman
- Nov 24, 2019
- 1 min
Steamed Beets with Coriander, Lemon and Ghee
“Breathe properly, stay curious, and always eat your beets!” ― Tom Robbins Ayurveda recommends cooking beets to make them more...
Briya Freeman
- Nov 18, 2019
- 2 min
Healing Quinoa Kichari
"Only intimacy with the self will bring about true healing." - Deepak Chopra Kichari is a healing porridge that's ideal for healing the...
Briya Freeman
- Nov 13, 2019
- 1 min
Hot Amaranth Cereal
“Silence is the language of god, all else is poor translation.” – Rumi Amaranth is a great breakfast to bring warmth and energy to a cool...
Briya Freeman
- Oct 27, 2019
- 2 min
Triphala, An Ayurvedic Formula for Natural Cleansing
Triphala is the most popular ayurvedic formula in the world, and worth trying if you are interested in yoga, meditation, natural medicine...
Briya Freeman
- Oct 25, 2019
- 1 min
Fall Recipe: Pumpkin Soup
"Autumn is the mellower season, and what we lose in flowers we more than gain in fruits.” – Samuel Butler" I always feel especially happy...
Briya Freeman
- Oct 10, 2019
- 1 min
Ginger, Lemon and Honey Tea
"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...
Briya Freeman
- Oct 3, 2019
- 2 min
Almond Cardamom Cookies
"Approach love and cooking with reckless abandon." - The Dalai Lama Ayurveda recognizes that certain foods carry a "sattvic" energy,...
Briya Freeman
- Sep 18, 2019
- 2 min
Ghee: The World's Healthiest Cooking Oil
Ghee (clarified butter) is widely esteemed in ayurveda (as well as in french cuisine). Today, it is widely considered to be the...
Briya Freeman
- Sep 18, 2019
- 1 min
Rejuvenative Drink for Vata Dosha
"The deliciousness of milk and honey is the reflection of the pure heart. From that heart, the sweetness of every sweet thing is...
Briya Freeman
- Mar 22, 2019
- 2 min
Delicious & Easy Red Lentil Dahl
A well-spiced dahl is one of the best foods that you can eat at any time of the year. Light, tasty and easily digestible, it’s one of the...