Herbalism

Easy Healing Chai for Two

"Reason is powerless in the expression of love." - Rumi Healing Chai for Two Never underestimate the power of a good cup of tea served at...

10 Great Reasons to Drink Tulsi Tea

Tulsi is one of the first teas that I recommend to new students, clients, meditators and yogis. Tulsi brings a boost of energy to the...

The Turmeric-Rose Yogurt Beauty Mask

"When intelligence and innocence go together, a profound beauty dawns. " - Sri Sri Ravi Shankar Turmeric has been by women across the...

The Importance of Sweet in Ayurveda

"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...

Homemade Cacao Drink

"Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to...

Triphala, An Ayurvedic Formula for Natural Cleansing

Triphala is the most popular ayurvedic formula in the world, and worth trying if you are interested in yoga, meditation, natural medicine...

Ginger, Lemon and Honey Tea

"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...

Rejuvenative Drink for Vata Dosha

"The deliciousness of milk and honey is the reflection of the pure heart. From that heart, the sweetness of every sweet thing is...

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