Briya FreemanNov 4, 20194 minThe Importance of Sweet in Ayurveda"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...
Briya FreemanMar 22, 20194 minThe 3 Most Typical Responses to Stress, According to AyurvedaHow do you react to stressful situations? The traditional science of ayurveda gives 3 main constitutions (called doshas), each with a...
Briya FreemanMar 22, 20195 minBlissful By Nature: 9 Ayurvedic Principles for Blissed Out LivingOne of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...
Briya FreemanMar 22, 20193 minWhat is Ayurveda?Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...