What is Ayurveda? A Day Workshop in Downtown Ottawa
What is Ayurveda? Ayurveda is a 5,000 year old system of natural healing from Ancient India. Known as the 'sister science' of yoga, it...
What is Ayurveda? A Day Workshop in Downtown Ottawa
Ume Picked Radishes
The Most Delicious Caesar Salad Dressing Recipe
Natural Self-Care & Beauty for a Balanced, Healthy Fall
Celebrating Mahashivaratri : The Great Night of Shiva
Roasted Cauliflower in Herbed Yogurt Sauce
Chocolate Chip Spice Cookies
Chyawanprash: A Healthy Winter Jam to Boost Immunity, Energy and Stress-Resilience
An Easy Tea to Boost the Digestive Fire
The Importance of Sweet in Ayurveda
Rejuvenative Drink for Vata Dosha
7 Tips for Deep Sleep from Ayurveda
Health that Glows: Finding Ojas, Your Natural Radiance
Are You A Seeker?
Delicious & Easy Red Lentil Dahl
Blissful By Nature: 9 Ayurvedic Principles for Blissed Out Living
What is Ayurveda?