"Breath gives life to every cell, awakens the consciousness in each cell, is the intelligence in each cell so it continues to work." -...

What Is Prana? Prana is a Sanskrit word which can be translated as “life force energy”. It is a subtle energy attached to oxygen, and is...

"Verily, He is the inner self of all beings.” - The Upanishads Celebrating Maha Shivaratri : The Great Night of Shiva Last week, we...

“By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected...

What is Ancestral Healing? I recently worked with a young man of Middle Eastern descent. He was born in Canada and educated at the best...

Have you ever stopped to think that you are perhaps not the same person you were 5 years ago, or even last week? We are living in times...

What is a Seeker? We call those who seek the truth of who they are as "seekers". The seeker is one who is called to curious pursuits....

How do you react to stressful situations? The traditional science of ayurveda gives 3 main constitutions (called doshas), each with a...

One of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...

Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...