Briya FreemanApr 23, 20204 minThe Breath : Your Gateway to Clarity, Energy & Spirit"Breath gives life to every cell, awakens the consciousness in each cell, is the intelligence in each cell so it continues to work." -...
Briya FreemanApr 23, 20205 min5 Ways to Boost Pranic EnergyWhat Is Prana? Prana is a Sanskrit word which can be translated as “life force energy”. It is a subtle energy attached to oxygen, and is...
Briya FreemanApr 10, 20202 minCelebrating Mahashivaratri : The Great Night of Shiva "Verily, He is the inner self of all beings.” - The Upanishads Celebrating Maha Shivaratri : The Great Night of Shiva Last week, we...
Briya FreemanOct 10, 20193 minSelf-Care: Daily Self-Massage“By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected...
Briya FreemanSep 22, 20193 minWhat is Ancestral Ceremony?What is Ancestral Healing? I recently worked with a young man of Middle Eastern descent. He was born in Canada and educated at the best...
Briya FreemanSep 18, 20193 minHow Do I Change? 5 Tips for Self-TransformationHave you ever stopped to think that you are perhaps not the same person you were 5 years ago, or even last week? We are living in times...
Briya FreemanJul 8, 20192 minAre You A Seeker?What is a Seeker? We call those who seek the truth of who they are as "seekers". The seeker is one who is called to curious pursuits....
Briya FreemanMar 22, 20194 minThe 3 Most Typical Responses to Stress, According to AyurvedaHow do you react to stressful situations? The traditional science of ayurveda gives 3 main constitutions (called doshas), each with a...
Briya FreemanMar 22, 20195 minBlissful By Nature: 9 Ayurvedic Principles for Blissed Out LivingOne of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...
Briya FreemanMar 22, 20193 minWhat is Ayurveda?Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...