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High-Protein Mung Bean Pancakes
"In all chaos there is a cosmos, in all disorder a secret order." - Carl Jung High Protein Mung Bean Pancakes These are a delicious,...

Briya Freeman
Aug 2, 20232 min read
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Stewed Apple Breakfast for Healthy Digestion and Elimination
"It is remarkable how closely the history of the apple-tree is connected with that of man. ~ Henry David Thoreau Stewed Apple Breakfast...

Briya Freeman
Jul 8, 20231 min read
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Easy Almond Snack for Brains and Beauty
"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

Briya Freeman
Jun 25, 20232 min read
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Gentle Belly Care: Red Lentil Soup
“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...

Briya Freeman
Jun 24, 20232 min read
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Coriander Water for Summer Heat (Pitta-balancing)
"Why can't we control our anger? Because we love perfection. Make a little room for imperfection in our lives." - Sri Sri Ravi Shankar...

Briya Freeman
Jun 24, 20232 min read
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Classic Golden Milk Recipe
"A man becomes a Buddha the moment he accepts all that life brings with gratitude." - Osho Golden Milk Golden milk is an ayurvedic staple...

Briya Freeman
Jun 9, 20232 min read
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10 Great Reasons to Enjoy Tulsi Tea
“The shortest distance between two souls is an open heart.” ― Kalen Dion 10 Great Reasons to Enjoy Tulsi Tea (Holy Basil) Tulsi is one of...

Briya Freeman
May 16, 20233 min read
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Tasty Mashed Sweet Potatoes for Grounding and Healing
“Or, rather, let us be more simple and less vain.” ― Rousseau Jean-Jacques Mashed Sweet Potatoes for Grounding and Healing This recipe...

Briya Freeman
May 8, 20232 min read
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Ume Picked Radishes
"The worm in the radish doesn't think there is anything sweeter." - Sholom Aleichem I get very inspired by colours of the fresh radishes...

Briya Freeman
May 8, 20231 min read
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Easy Coriander Chutney (Kapha Season)
"We are tasting the taste of eternity this minute.” - Rumi This chutney recipe is a delight -- and very easy to make. I recently made...

Briya Freeman
Apr 30, 20231 min read
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Vegan Basil Walnut Pesto
"My weaknesses have always been food and men - in that order." - Dolly Parton Cooking with fresh herbs is always a sacred experience for...

Briya Freeman
Feb 9, 20202 min read
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Almond Cilantro Chutney
"The Ayurvedic route to great health involves two simple steps: 1. Doing less; 2. Being more.” - Shubhra Krishan Almond Cilantro Chutney...

Briya Freeman
Jan 25, 20201 min read
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Roasted Cauliflower in Herbed Yogurt Sauce
"Our lives are not in the lap of the gods, but in the lap of our cooks." - Lin Yutang Roasted Cauliflower in Herbed Yogurt Sauce This is...

Briya Freeman
Jan 25, 20202 min read
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Ghee: The World's Healthiest Cooking Oil
Ghee (clarified butter) is widely esteemed in ayurveda (as well as in french cuisine). Today, it is widely considered to be the...

Briya Freeman
Sep 18, 20192 min read
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