Listen: Podcast Interview with Briya on Healing and Awakening
Dear friends, This week, I'm excited to share my recent interview conversation with Rudie Jay on the Connected Podcast We talked about...
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Briya Freeman
- Feb 21
- 2 min
Rehydration Water
“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft,...
Briya Freeman
- Jan 22
- 3 min
Welcome to your course on Ayurvedic Healing ...
What are people saying about this series? “I can't say enough about Briya's Ayurveda for Vibrant Living Course! It has opened my eyes to...
Briya Freeman
- Jan 18
- 2 min
5 Ideas to Inspire Your Sacred Space
"The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember...
Briya Freeman
- Jan 17
- 2 min
Winter Favourite: Adzuki Stew with Squash and Miso for Health and Longevity
"I think careful cooking is love, don't you? The loveliest thing you can cook for someone who's close to you is about as nice a Valentine...
Briya Freeman
- Sep 3, 2023
- 1 min
The Evolving Breath: Next Series Starts Oct 3
This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...
Briya Freeman
- Jul 6, 2023
- 3 min
Our Next Ayurveda Experience: July 28
AYURVEDA EXPERIENCE Secrets of Your Fire for Passion, Energy and Vitality Friday, July 28 from 6-9 pm Online or in-person (New Edinburgh)...
Briya Freeman
- May 8, 2023
- 1 min
Ume Picked Radishes
"The worm in the radish doesn't think there is anything sweeter." - Sholom Aleichem I get very inspired by colours of the fresh radishes...
Briya Freeman
- Apr 19, 2023
- 3 min
*Why do we typically recommend a 7-week coaching program for beginners?*
Why do we typically recommend a 7-week Breathontology coaching program for beginners? A lot of new clients come to me with a background...
Briya Freeman
- Nov 7, 2022
- 1 min
What is Breathontology Coaching?
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." - Thich Naht Hanh You may be...
Briya Freeman
- Jul 17, 2021
- 1 min
The Most Delicious Caesar Salad Dressing Recipe
“People who love to eat are always the best people.” - Julia Child Nothing says summer like a classic Caesar salad. This is a delicious...
Briya Freeman
- Oct 26, 2020
- 2 min
Natural Self-Care & Beauty for a Balanced, Healthy Fall
Natural Self-Care & Beauty for a Balanced, Healthy Fall “The trees are about to show us how lovely it is to let the dead things go.” –...
Briya Freeman
- Jan 25, 2020
- 2 min
Roasted Cauliflower in Herbed Yogurt Sauce
"Our lives are not in the lap of the gods, but in the lap of our cooks." - Lin Yutang Roasted Cauliflower in Herbed Yogurt Sauce This is...
Briya Freeman
- Sep 12, 2019
- 3 min
7 Tips for Deep Sleep from Ayurveda
"A good laugh and a long sleep are the two best cures for anything." - Celtic Proverb A good sleep cycle is so important: sleep heals you...
Briya Freeman
- Jul 8, 2019
- 4 min
Health that Glows: Finding Ojas, Your Natural Radiance
We know ojas when we see it : the glow of a woman in love; the magnetism of sages and saints; the power of a person living their purpose;...
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