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High-Protein Mung Bean Pancakes
"In all chaos there is a cosmos, in all disorder a secret order." - Carl Jung High Protein Mung Bean Pancakes These are a delicious,...

Briya Freeman
Aug 2, 20232 min read


Stewed Apple Breakfast for Healthy Digestion and Elimination
"It is remarkable how closely the history of the apple-tree is connected with that of man. ~ Henry David Thoreau Stewed Apple Breakfast...

Briya Freeman
Jul 8, 20231 min read


Easy Almond Snack for Brains and Beauty
"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

Briya Freeman
Jun 25, 20232 min read


Gentle Belly Care: Red Lentil Soup
“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...

Briya Freeman
Jun 24, 20232 min read


Coriander Water for Summer Heat (Pitta-balancing)
"Why can't we control our anger? Because we love perfection. Make a little room for imperfection in our lives." - Sri Sri Ravi Shankar...

Briya Freeman
Jun 24, 20232 min read


Classic Golden Milk Recipe
"A man becomes a Buddha the moment he accepts all that life brings with gratitude." - Osho Golden Milk Golden milk is an ayurvedic staple...

Briya Freeman
Jun 9, 20232 min read


10 Great Reasons to Enjoy Tulsi Tea
“The shortest distance between two souls is an open heart.” ― Kalen Dion 10 Great Reasons to Enjoy Tulsi Tea (Holy Basil) Tulsi is one of...

Briya Freeman
May 16, 20233 min read


Tasty Mashed Sweet Potatoes for Grounding and Healing
“Or, rather, let us be more simple and less vain.” ― Rousseau Jean-Jacques Mashed Sweet Potatoes for Grounding and Healing This recipe...

Briya Freeman
May 8, 20232 min read


Ume Picked Radishes
"The worm in the radish doesn't think there is anything sweeter." - Sholom Aleichem I get very inspired by colours of the fresh radishes...

Briya Freeman
May 8, 20231 min read


Easy Coriander Chutney (Kapha Season)
"We are tasting the taste of eternity this minute.” - Rumi This chutney recipe is a delight -- and very easy to make. I recently made...

Briya Freeman
Apr 30, 20231 min read


Easy Healing Chai for Two
"Reason is powerless in the expression of love." - Rumi Healing Chai for Two Never underestimate the power of a good cup of tea served at...

Briya Freeman
Apr 15, 20201 min read
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