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How to stay balanced during pitta season
If you are a fire-type, you will know the symptoms of heat in your body-mind: irritability hot moods low digestive fire hyperacidity...

Briya Freeman
6 days ago3 min read


*New Podcast* : Imagination and the Co-Creation of Your Reality
In today's episode of Inner Alchemy, we are exploring the topic of Imagination as a gateway for unlocking your potential as co-creator of...

Briya Freeman
Jun 151 min read


Ginger, Salt & Lime Digestive Boost
"Ayurveda is not just about treating diseases; it is about creating harmony in body, mind, and spirit." - Dr Vasant Lad Ginger, Salt &...

Briya Freeman
Jun 82 min read


How Can I Deal with Emotional Triggers?
#breathworkfacilitator #ottawa #emotionalintelligence #meditationteacher #chakrahealing #meditationretreat

Briya Freeman
Jun 71 min read


Dream Portal : exploring the power of your dreaming mind + subconscious
WHAT IF YOU ARE A PORTAL TO THE OTHER SIDE? Dreams have always played a sacred role in mystic traditions -- with the power to unlock...

Briya Freeman
May 292 min read


Is Your Body Ready for Spring?
Is Your BodyReadyfor Spring? 7 Signs You're Ready for A Spring Cleanse 1. You're noticing changes in your digestive system such as: slow...

Briya Freeman
Apr 41 min read


Exploring the Pain Body for Inner Freedom
WHAT IS THE PAIN BODY? The pain body is part of our energetic structure that is made up of an accumulation of old unprocessed emotional...

Briya Freeman
Jan 294 min read


Energetic Fragmentation : A Workshop & Ceremony
What is energetic fragmentation? In shamanic culture, it is understood that we are each bornwith a certain amount of energy or inner...

Briya Freeman
Jan 294 min read


Nasya: A self-care treatment for your mind, nose and higher awareness
"Suffering comes from not understanding or a full potential or full powers within ourselves to heal, to nurture, to nourish." - Maya...

Briya Freeman
Dec 5, 20243 min read


Ra Ceremony: An energetic initiation and ceremony to upgrade your soul contracts
Ra Ceremony: An energetic initation to heal soul contracts and support energetic sovereignty What are soul contracts? Before you were...

Briya Freeman
Dec 3, 20243 min read


How to Use Bhasma for Purification and Awakening
How to Use Bhasma for Purification and Awakening By Briya Freeman What is bhasma? Bhasma is a Sanskrit word meaning ‘sacred ash’ that...

Briya Freeman
Nov 10, 20244 min read


How to do a 1-Day Ayurvedic Detox
“With no desire, at rest and still, All things go right as of their will.” ― Lao Tzu, Tao Te Ching A One-Day Ayurvedic Detox Program This...

Briya Freeman
Oct 29, 20243 min read


Baked Pears with Cardamom (Dessert)
"It does not matter if you are a rose or a lotus or a marigold. What matters is that you are flowering." ~ Osho Rajneesh Baked Pears with...

Briya Freeman
Oct 23, 20242 min read


CCF Digestive Spice Mix Booster
"Just be ordinary and nothing special. Eat your food, move your bowels, pass water, and when you're tired, go and lie down. The ignorant...

Briya Freeman
Aug 6, 20242 min read


Coconut-Mango Tapioca Pudding
"The way of love is the way of no-expectation. Love exists only when there is a total acceptance and no desire to change anything." -...

Briya Freeman
Jul 8, 20242 min read


CCF Miracle Tea
"The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind." –...

Briya Freeman
Jun 12, 20242 min read


Dream Portal: A 7-week summer series to unlock the power of your dreaming mind
DREAM PORTAL A series to unlock the power of your dreaming mind "Reality is wrong. Dreams are for real." - Tupac Shakur Overview: Dreams...

Briya Freeman
Jun 10, 20243 min read


Summer Solstice: Group Ceremony - June 24 @ 7 pm
Breath. Mantra. Fire. Meditation. Human Connection. Hope to see you there... Location: Online or in-person (New Edinburgh) Suggested...

Briya Freeman
Jun 9, 20241 min read


Pitta Dosha: The Energy of Transformation
Pitta Dosha: The Fire & Water Elements Keywords: Cooling, Calming, Moderation Ayurveda in Nature: The 5 Elements Let’s start by...

Briya Freeman
Jun 4, 20243 min read


*You're invited*: Breathontology Group Practice
To RSVP, contact Briya @ hello@briyafreeman.com Hope to see you there...

Briya Freeman
May 29, 20241 min read
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