What is Breathontology Coaching?
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." - Thich Naht Hanh You may be...
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Briya Freeman
- Aug 10, 2022
- 2 min
New Course in Spiritual Energetics*
Take the next step in your journey of spiritual growth and self-discovery. In this 7-week course, you will explore: - inspiring...
Briya Freeman
- Jul 25, 2022
- 1 min
Summer Rehydration Water with Lime and Mineral Salt
PERFECT FOR A HEAT WAVE Did you know that when your body feels thirsty, it's a sign that you're probably already dehydrated? As heatwaves...
Briya Freeman
- Jul 6, 2022
- 3 min
*new course*: Cellular Light
What is Cellular Light? The times we're living in are actually remarkable in terms of their potential for awakening and human...
Briya Freeman
- Jul 4, 2022
- 1 min
*Free* Summer Inner Breeze Series
*Free* Summer Inner Breeze Series This summer, I'm excited to be teaming up with a few fellow breathontology coaches to offer you the...
Briya Freeman
- May 24, 2022
- 1 min
Rhubarb Moon Cake
This lovely summer cake was inspired by my friend Christiane Ryan. Ingredients: 1/3 cup ghee 3/4 cup erythritol (or other natural sugar)...
Briya Freeman
- Apr 1, 2022
- 3 min
The Truth about Deep Bonding and Energetic Cords
“Important encounters are planned by the souls long before the bodies see each other.” - Paulo Coelho The Truth about Deep Bonding and...
Briya Freeman
- Feb 5, 2022
- 2 min
Energizing Watercress Soup for Delicious Spring Detox
"The key to immortality is first living a life worth remembering." -Bruce Lee If you don't already love watercress, it's time to get to...
Briya Freeman
- Dec 29, 2021
- 2 min
Sweet Potato Quinoa Kichari
"Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your...
Briya Freeman
- Dec 25, 2021
- 1 min
Adzuki Stew with Miso and Butternut Squash for Winter Health and Longevity
Adzuki Bean Winter Stew with Miso and Butternut Squash "I think careful cooking is love, don't you? The loveliest thing you can cook for...
Briya Freeman
- Jul 30, 2021
- 1 min
Delicious Fall Beet Curry (Beet Sabji)
"Breathe properly. Stay curious. And eat your beets." - Tom Robbins Delicious Fall Beet Curry (Beet Sabji) A delicious, healthy and...
Briya Freeman
- Jul 17, 2021
- 2 min
The Most Amazing Gluten-Free Bread that EVERYONE will Love
“If it is bread that you seek, you will have bread. If it is the soul you seek, you will find the soul. If you understand this secret,...
Briya Freeman
- Jul 17, 2021
- 2 min
Turmeric Latte for the New Mother
"Make no mistake about why these babies are here —they are here to replace us." - Jerry Seinfeld In Ayurveda, the first 42 days...
Briya Freeman
- Jul 17, 2021
- 1 min
The Most Delicious Caesar Salad Dressing Recipe
“People who love to eat are always the best people.” - Julia Child Nothing says summer like a classic Caesar salad. This is a delicious...
Briya Freeman
- Oct 26, 2020
- 2 min
Natural Self-Care & Beauty for a Balanced, Healthy Fall
Natural Self-Care & Beauty for a Balanced, Healthy Fall “The trees are about to show us how lovely it is to let the dead things go.” –...
Briya Freeman
- Oct 26, 2020
- 1 min
Recent Interview: Mental Wellbeing in a Post-Pandemic World
Recent Interview: Mental Health & Wellbeing in a Post-Pandemic World Since the onset of this pandemic, mental health and well-being has...
Briya Freeman
- Jul 3, 2020
- 4 min
Summer Self-Care with Ayurveda
“Tension is who you think you should be. Relaxation is who you are.” –Chinese Proverb Summer Self-Care with Ayurveda Summer is one of my...
Briya Freeman
- Jun 30, 2020
- 1 min
Ojas Date & Almond Shake
“Wherever you are is the entry point” - Kabir Ojas Date & Almond Shake In Ayurveda, a person with strong "ojas" is known to have strong...
Briya Freeman
- Jun 16, 2020
- 4 min
Self-Care in Times of Change
“There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don't you?” -...
Briya Freeman
- May 11, 2020
- 1 min
Herbal Tea to Boost Immunity, Stress-Resilience and Mood
“The soul has been given it’s own ears to hear things the mind does not understand.” - Rumi Herbal Tea to Boost Immunity,...
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