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Listen: Podcast Interview with Briya on Healing and Awakening
Dear friends, This week, I'm excited to share my recent interview conversation with Rudie Jay on the Connected Podcast We talked about...
Briya Freeman
Mar 17, 20241 min read
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Rehydration Water
“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft,...
Briya Freeman
Feb 21, 20242 min read
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5 Ideas to Inspire Your Sacred Space
"The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember...
Briya Freeman
Jan 18, 20242 min read
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Winter Favourite: Adzuki Stew with Squash and Miso for Health and Longevity
"I think careful cooking is love, don't you? The loveliest thing you can cook for someone who's close to you is about as nice a Valentine...
Briya Freeman
Jan 17, 20242 min read
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New Series & Free Workshop: Soul Contracts
SOUL CONTRACTS & ENERGETIC SOVEREIGNTY This 5-week immersion explores the theme of soul contracts and energetic sovereignty as they play...
Briya Freeman
May 12, 20231 min read
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Ume Picked Radishes
"The worm in the radish doesn't think there is anything sweeter." - Sholom Aleichem I get very inspired by colours of the fresh radishes...
Briya Freeman
May 8, 20231 min read
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The Most Delicious Caesar Salad Dressing Recipe
“People who love to eat are always the best people.” - Julia Child Nothing says summer like a classic Caesar salad. This is a delicious...
Briya Freeman
Jul 17, 20211 min read
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Natural Self-Care & Beauty for a Balanced, Healthy Fall
Natural Self-Care & Beauty for a Balanced, Healthy Fall “The trees are about to show us how lovely it is to let the dead things go.” –...
Briya Freeman
Oct 26, 20202 min read
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Roasted Cauliflower in Herbed Yogurt Sauce
"Our lives are not in the lap of the gods, but in the lap of our cooks." - Lin Yutang Roasted Cauliflower in Herbed Yogurt Sauce This is...
Briya Freeman
Jan 25, 20202 min read
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An Easy Tea to Boost the Digestive Fire
“Surely a pretty woman never looks prettier than when making tea.” ― Mary Elizabeth Braddon Ginger is a supreme medicine in the fall and...
Briya Freeman
Nov 7, 20191 min read
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The Importance of Sweet in Ayurveda
"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...
Briya Freeman
Nov 4, 20194 min read
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7 Tips for Deep Sleep from Ayurveda
"A good laugh and a long sleep are the two best cures for anything." - Celtic Proverb A good sleep cycle is so important: sleep heals you...
Briya Freeman
Sep 12, 20193 min read


Health that Glows: Finding Ojas, Your Natural Radiance
We know ojas when we see it : the glow of a woman in love; the magnetism of sages and saints; the power of a person living their purpose;...
Briya Freeman
Jul 8, 20194 min read


Are You A Seeker?
What is a Seeker? We call those who seek the truth of who they are as "seekers". The seeker is one who is called to curious pursuits....
Briya Freeman
Jul 7, 20192 min read


Blissful By Nature: 9 Ayurvedic Principles for Blissed Out Living
One of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...
Briya Freeman
Mar 22, 20195 min read


What is Ayurveda?
Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...
Briya Freeman
Mar 22, 20193 min read
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