Inspiration & Spirituality

Apr 23, 20204 min read

The Breath : Your Gateway to Clarity, Energy & Spirit

"Breath gives life to every cell, awakens the consciousness in each cell, is the intelligence in each cell so it continues to work." -...

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Apr 23, 20205 min read

5 Ways to Boost Pranic Energy

What Is Prana? Prana is a Sanskrit word which can be translated as “life force energy”. It is a subtle energy attached to oxygen, and is...

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Apr 10, 20202 min read

Celebrating Mahashivaratri : The Great Night of Shiva

"Verily, He is the inner self of all beings.” - The Upanishads Celebrating Maha Shivaratri : The Great Night of Shiva Last week, we...

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Sep 22, 20193 min read

What is Ancestral Ceremony?

What is Ancestral Healing? I recently worked with a young man of Middle Eastern descent. He was born in Canada and educated at the best...

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Sep 18, 20193 min read

How Do I Change? 5 Tips for Self-Transformation

Have you ever stopped to think that you are perhaps not the same person you were 5 years ago, or even last week? We are living in times...

Jul 7, 20192 min read

Are You A Seeker?

What is a Seeker? We call those who seek the truth of who they are as "seekers". The seeker is one who is called to curious pursuits....

Mar 22, 20194 min read

The 3 Most Typical Responses to Stress, According to Ayurveda

How do you react to stressful situations? The traditional science of ayurveda gives 3 main constitutions (called doshas), each with a...

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Mar 22, 20195 min read

Blissful By Nature: 9 Ayurvedic Principles for Blissed Out Living

One of the things we all have in common is that we want to be happy: to experience pleasure, joy, good health, fulfillment and a sense of...

Mar 22, 20193 min read

What is Ayurveda?

Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...

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