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Writer's pictureBriya Freeman
Feb 292 min read

CCF Miracle Tea for Spring Detox




"Never lose hope, my dear heart;

miracles swell in the invisible."

Rumi


CCF Miracle Tea


This is tea is considered a miracle maker in Ayurveda. Using a combination of three classic culinary spices—cumin, coriander, and fennel—this tea aids in the absorption of nutrients, stimulates healthy digestion and the lymphatic system.


Let’s look at the merits of each of these herbs to further understand the magic of this tea.


Benefits of Cumin


  • Stimulates agni (digestive fire)

  • Decreases gas

  • Helps with indigestion

  • Flushes out ama (toxic waste)

  • Relieves congestion

  • Contains antioxidants and iron

  • Soothes inflamed mucous membranes

  • Improves elimination



Benefits of Coriander


  • Improves digestion

  • Relieves gas

  • Helps with many pitta disorders, especially urinary or digestive

  • Increases digestion and absorption

  • Treats intestinal disorders

  • Aids indigestion

  • Calms muscle spasms

  • Reduces inflammation—even shown to help with rheumatoid arthritis



Benefits of Fennel


  • One of the best herbs for strengthening agni without aggravating pitta

  • Stops cramping

  • Increases mental alertness

  • Promotes breast milk flow

  • Helps with IBS

  • Relaxes the digestive tract

  • Alleviates gas and indigestion

  • Increases the burning of fat

  • Moves lymph.


CCF Tea Recipe 

  • ½ teaspoon cumin seeds

  • ½ teaspoon coriander seeds

  • ½ teaspoon fennel seeds

  • 4–5 cups water

  • A thermos


Preparation:


Heat the water in a stainless steel pot over high heat. Add the seeds. Allow the tea to boil for 5 to 10 minutes, depending on the preferred strength. Strain out the seeds, place in an insulated thermos, and sip throughout the day. If you wish, you can add ginger to this tea.




About the Author  


Briya Freeman has been creating spaces for healing and spiritual awakening since 2011. She is passionate about exploring the potentials of human consciousness in a way that unites and transcends global culture. Her background includes 20+ years of study and practice in hatha yoga, Ayurveda, Breathontology, meditation, bioenergetics and shamanism.



As a teacher, she is known for an approach that is down-to-earth, intuitive and deeply seated. She can be reached at hello@briyafreeman.com





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