How to do a 1-Day Ayurvedic Detox
top of page
Search
“With no desire, at rest and still, All things go right as of their will.” ― Lao Tzu, Tao Te Ching A One-Day Ayurvedic Detox Program This...
Briya Freeman
Oct 232 min read
Baked Pears with Cardamom (Dessert)
"It does not matter if you are a rose or a lotus or a marigold. What matters is that you are flowering." ~ Osho Rajneesh Baked Pears with...
Briya Freeman
Jun 122 min read
CCF Miracle Tea
"The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind." –...
Briya Freeman
Jun 43 min read
Pitta Dosha: The Energy of Transformation
Pitta Dosha: The Fire & Water Elements Keywords: Cooling, Calming, Moderation Ayurveda in Nature: The 5 Elements Let’s start by...
Briya Freeman
May 292 min read
Ayurvedic Self-Care: Oiling the Ears for Deep Sleep and a Calm Mind
"The ear is the avenue to the heart." -Voltaire Oiling the Ears for Better Sleep and a Calm Mind Ayurveda recommends using an ear oil as...
Briya Freeman
May 62 min read
Adaptogenic Mushroom Chai : A Coffee Substitute (Mud/water recipe)
"From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other." - Albert...
Briya Freeman
Mar 262 min read
The Rest and Repair Diet
The Rest and Repair Diet “Our life is frittered away by detail... simplify, simplify.” - Henry David Thoreau A rest-and-repair diet is a...
Briya Freeman
Mar 241 min read
The Digestion & Metabolism Quiz
A quiz to learn about Ayurveda The following quiz can help you to better understand your digestive & metabolic type, and to provide an...
Briya Freeman
Feb 292 min read
CCF Miracle Tea for Spring Detox
"Never lose hope, my dear heart; miracles swell in the invisible." Rumi CCF Miracle Tea This is tea is considered a miracle maker in...
Briya Freeman
Feb 233 min read
Late winter tips for energy & body intuition:
Dear friends, I hope this message finds you well. I hear so many clients say that the late winter / early spring is a challenging time of...
Briya Freeman
Feb 232 min read
How to care for Vata Dosha
"what is in one is in the whole and therefore ultimately each soul is responsible for the whole world." - Gary Zukav Introduction to...
Briya Freeman
Feb 211 min read
Delicious Tahini Milk
“My body needs it—the hot baths, the care, the soft water, the perfume, the warmth. I take on the colors of the flowers, the bloom, the...
Briya Freeman
Feb 13 min read
Yoni Self-Care for the Modern Woman
Dear friends, I hope this message finds you well. With the month of love approaching and so many of my clients seemingly already diving...
Briya Freeman
Jan 223 min read
Welcome to your course on Ayurvedic Healing ...
What are people saying about this series? “I can't say enough about Briya's Ayurveda for Vibrant Living Course! It has opened my eyes to...
Briya Freeman
Sep 29, 20232 min read
How to do an Ayurvedic Head Massage for Relaxation and Deep Sleep
“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...
Briya Freeman
Aug 16, 20231 min read
Seaweed Salad for Energy and Thyroid Health
"There are many paths to enlightenment. Be sure to take the one with a heart." -Lao Tzu ASIAN SEAWEED SALAD FOR ENERGY AND THYROID HEALTH...
Briya Freeman
Aug 9, 20232 min read
What's happening in my body in late summer?
What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...
Briya Freeman
Jun 25, 20232 min read
Easy Almond Snack for Brains and Beauty
"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...
Briya Freeman
Jun 24, 20232 min read
Gentle Belly Care: Red Lentil Soup
“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...
Briya Freeman
Oct 10, 20191 min read
Ginger, Lemon and Honey Tea
"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...
Blog: Blog2
bottom of page