CCF Miracle Tea
"The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind." –...
top of page
Search
Briya Freeman
- Jun 4
- 3 min
Pitta Dosha: The Energy of Transformation
Pitta Dosha: The Fire & Water Elements Keywords: Cooling, Calming, Moderation Ayurveda in Nature: The 5 Elements Let’s start by...
Briya Freeman
- May 29
- 2 min
Ayurvedic Self-Care: Oiling the Ears for Deep Sleep and a Calm Mind
"The ear is the avenue to the heart." -Voltaire Oiling the Ears for Better Sleep and a Calm Mind Ayurveda recommends using an ear oil as...
Briya Freeman
- May 6
- 2 min
Adaptogenic Mushroom Chai : A Coffee Substitute (Mud/water recipe)
"From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other." - Albert...
Briya Freeman
- Mar 26
- 2 min
The Rest and Repair Diet
The Rest and Repair Diet “Our life is frittered away by detail... simplify, simplify.” - Henry David Thoreau A rest-and-repair diet is a...
Briya Freeman
- Mar 24
- 1 min
The Digestion & Metabolism Quiz
A quiz to learn about Ayurveda The following quiz can help you to better understand your digestive & metabolic type, and to provide an...
Briya Freeman
- Feb 29
- 2 min
CCF Miracle Tea for Spring Detox
"Never lose hope, my dear heart; miracles swell in the invisible." Rumi CCF Miracle Tea This is tea is considered a miracle maker in...
Briya Freeman
- Feb 23
- 3 min
Late winter tips for energy & body intuition:
Dear friends, I hope this message finds you well. I hear so many clients say that the late winter / early spring is a challenging time of...
Briya Freeman
- Feb 23
- 2 min
How to care for Vata Dosha
"what is in one is in the whole and therefore ultimately each soul is responsible for the whole world." - Gary Zukav Introduction to...
Briya Freeman
- Feb 21
- 1 min
Delicious Tahini Milk
“My body needs it—the hot baths, the care, the soft water, the perfume, the warmth. I take on the colors of the flowers, the bloom, the...
Briya Freeman
- Sep 29, 2023
- 2 min
How to do an Ayurvedic Head Massage for Relaxation and Deep Sleep
“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...
Briya Freeman
- Aug 9, 2023
- 2 min
What's happening in my body in late summer?
What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...
Briya Freeman
- Jun 25, 2023
- 2 min
Easy Almond Snack for Brains and Beauty
"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...
Briya Freeman
- Jun 24, 2023
- 2 min
Gentle Belly Care: Red Lentil Soup
“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...
Briya Freeman
- May 1, 2023
- 1 min
A 20-Minute Practice to Uplift Your Energy
Your breath is a powerful portal to enhance, uplift and balance your vital energy. It is also a direct gateway to balancing and calming...
Blog: Blog2
bottom of page