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Briya Freeman
Jun 12, 20242 min read
CCF Miracle Tea
"The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind." –...
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Briya Freeman
Jun 4, 20243 min read
Pitta Dosha: The Energy of Transformation
Pitta Dosha: The Fire & Water Elements Keywords: Cooling, Calming, Moderation Ayurveda in Nature: The 5 Elements Let’s start by...
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Briya Freeman
May 29, 20242 min read
Ayurvedic Self-Care: Oiling the Ears for Deep Sleep and a Calm Mind
"The ear is the avenue to the heart." -Voltaire Oiling the Ears for Better Sleep and a Calm Mind Ayurveda recommends using an ear oil as...
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Briya Freeman
May 6, 20242 min read
Adaptogenic Mushroom Chai : A Coffee Substitute (Mud/water recipe)
"From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other." - Albert...
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Briya Freeman
Mar 26, 20242 min read
The Rest and Repair Diet
The Rest and Repair Diet “Our life is frittered away by detail... simplify, simplify.” - Henry David Thoreau A rest-and-repair diet is a...
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Briya Freeman
Mar 24, 20241 min read
The Digestion & Metabolism Quiz
A quiz to learn about Ayurveda The following quiz can help you to better understand your digestive & metabolic type, and to provide an...
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Briya Freeman
Feb 29, 20242 min read
CCF Miracle Tea for Spring Detox
"Never lose hope, my dear heart; miracles swell in the invisible." Rumi CCF Miracle Tea This is tea is considered a miracle maker in...
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Briya Freeman
Feb 23, 20243 min read
Late winter tips for energy & body intuition:
Dear friends, I hope this message finds you well. I hear so many clients say that the late winter / early spring is a challenging time of...
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Briya Freeman
Feb 23, 20242 min read
How to care for Vata Dosha
"what is in one is in the whole and therefore ultimately each soul is responsible for the whole world." - Gary Zukav Introduction to...
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Briya Freeman
Feb 21, 20241 min read
Delicious Tahini Milk
“My body needs it—the hot baths, the care, the soft water, the perfume, the warmth. I take on the colors of the flowers, the bloom, the...
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Briya Freeman
Feb 1, 20243 min read
Yoni Self-Care for the Modern Woman
Dear friends, I hope this message finds you well. With the month of love approaching and so many of my clients seemingly already diving...
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Briya Freeman
Sep 3, 20231 min read
The Evolving Breath: Next Series Starts Oct 3
This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...
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Briya Freeman
Aug 16, 20231 min read
Seaweed Salad for Energy and Thyroid Health
"There are many paths to enlightenment. Be sure to take the one with a heart." -Lao Tzu ASIAN SEAWEED SALAD FOR ENERGY AND THYROID HEALTH...
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Briya Freeman
Jun 24, 20232 min read
Gentle Belly Care: Red Lentil Soup
“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...
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Briya Freeman
Jun 18, 20231 min read
Explore the Power of Your Emotions: Breathwork Social
Our next series of BREATHWORK SOCIAL explores the power of your emotions as a tool for self-healing, spiritual freedom and the alignment...
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