CCF Miracle Tea
"The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind." –...
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Briya Freeman
- Jun 4
- 3 min
Pitta Dosha: The Energy of Transformation
Pitta Dosha: The Fire & Water Elements Keywords: Cooling, Calming, Moderation Ayurveda in Nature: The 5 Elements Let’s start by...
Briya Freeman
- May 29
- 2 min
Ayurvedic Self-Care: Oiling the Ears for Deep Sleep and a Calm Mind
"The ear is the avenue to the heart." -Voltaire Oiling the Ears for Better Sleep and a Calm Mind Ayurveda recommends using an ear oil as...
Briya Freeman
- May 6
- 2 min
Adaptogenic Mushroom Chai : A Coffee Substitute (Mud/water recipe)
"From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other." - Albert...
Briya Freeman
- Mar 26
- 2 min
The Rest and Repair Diet
The Rest and Repair Diet “Our life is frittered away by detail... simplify, simplify.” - Henry David Thoreau A rest-and-repair diet is a...
Briya Freeman
- Mar 24
- 1 min
The Digestion & Metabolism Quiz
A quiz to learn about Ayurveda The following quiz can help you to better understand your digestive & metabolic type, and to provide an...
Briya Freeman
- Feb 29
- 2 min
CCF Miracle Tea for Spring Detox
"Never lose hope, my dear heart; miracles swell in the invisible." Rumi CCF Miracle Tea This is tea is considered a miracle maker in...
Briya Freeman
- Feb 23
- 3 min
Late winter tips for energy & body intuition:
Dear friends, I hope this message finds you well. I hear so many clients say that the late winter / early spring is a challenging time of...
Briya Freeman
- Feb 23
- 2 min
How to care for Vata Dosha
"what is in one is in the whole and therefore ultimately each soul is responsible for the whole world." - Gary Zukav Introduction to...
Briya Freeman
- Feb 21
- 1 min
Delicious Tahini Milk
“My body needs it—the hot baths, the care, the soft water, the perfume, the warmth. I take on the colors of the flowers, the bloom, the...
Briya Freeman
- Feb 1
- 3 min
Yoni Self-Care for the Modern Woman
Dear friends, I hope this message finds you well. With the month of love approaching and so many of my clients seemingly already diving...
Briya Freeman
- Sep 3, 2023
- 1 min
The Evolving Breath: Next Series Starts Oct 3
This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...
Briya Freeman
- Aug 16, 2023
- 1 min
Seaweed Salad for Energy and Thyroid Health
"There are many paths to enlightenment. Be sure to take the one with a heart." -Lao Tzu ASIAN SEAWEED SALAD FOR ENERGY AND THYROID HEALTH...
Briya Freeman
- Jun 24, 2023
- 2 min
Gentle Belly Care: Red Lentil Soup
“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...
Briya Freeman
- Jun 18, 2023
- 1 min
Explore the Power of Your Emotions: Breathwork Social
Our next series of BREATHWORK SOCIAL explores the power of your emotions as a tool for self-healing, spiritual freedom and the alignment...
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