New Podcast: Secrets of Nervous System Healing Based in the Vedas
- Briya Freeman

- 7 days ago
- 2 min read

We are living through a time of immense change on this planet.
While there is much to be grateful for – levels of anxiety, restlessness, disorientation, and disconnection have never been higher.
It is said that the average person takes in more information in 30 days than our grandparents’ generation did in their entire lives.
With this, there’s a part of your energetic structure that’s working overtime right now to adjust, release, sensitize & to adapt to your new potentials.
Welcome to nervous system healing.
In the world of healing and awakening right now, so many people want to know:
How can I understand my nervous system from an energetic viewpoint?
What does healing my nervous system really look like?
How do I know if I am truly evolving – or just repeating the same old patterns/loops?
Why is a regulated nervous system a necessity in modern dating and relationships?
How can I support myself when I feel overwhelmed, restless, numb or withdrawn?
How do I anchor in myself in a greater sense of safety, connection and embodied wisdom?
In this month’s podcast, I’m sharing some of our insights as explored through the Inner Mysteries School.
Our contemplation of the month blends teachings from Ayurveda + modern principles of polyvagal theory to heal, purify and upgrade the hidden potential of your nervous system.
Vedic seers and sages have spoken about the power of a regulated nervous system for thousands of years --
both as a source of mind-body balance,
as well as a gateway to intuitive intelligence and higher consciousness.
Understanding these energetic principles is empowering for your process because it takes you beyond the trends — helping you to align with the true energetics of nature and the laws of the cosmos.
In this month’s episode, we explore:
• How to see your nervous system as an energetic network, not just a biological one
• The interplay between your nervous system and your hormones, digestion, sleep, emotions and intuition
• Why you need to learn to source your information from within right now (instead of through information overload / external sources)
• Why people feel overwhelmed or discouraged in their process – and how to stay aligned with your heart through the 3 phases of healing
• Dealing with repeat patterns + why this process can be difficult to navigate on your own
• Real-life examples for inspiration, empowerment + self-realization
Through this episode, we explore how the process of healing was never about fixing yourself – or about changing anything about you.
And that true healing is about an ever-evolving expansion of your capacity to hold pleasure, love, joy, depth, stillness and attuned wisdom inside your body.
Curious to learn more?
There has perhaps never been a more important time to get educated about the potentials of your nervous system for healing + awakening
See link below to hear this month’s free podcast episode ❤︎
This process works best if you are supported with grounding tools + neutral feedback.
Reach out to hello@briyafreeman.com to learn more about 1:1 Integrative Breathontology Coaching or the Inner Mysteries School
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