“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft,...

What is Ayurveda? Ayurveda is one of the oldest systems of healing on the planet. It is widely considered to be the mother of all of the...

You're invited... You're invited to join us on a retreat with us in a small group setting in the beautiful countryside of Ladysmith,...

Dear friends, I hope this message finds you well. With the month of love approaching and so many of my clients seemingly already diving...

How to make life easier with Ayurveda SIMPLE LIVING, HIGH THINKING :: a proverb that I've often heard many times from my Nepalese...

What are people saying about this series? “I can't say enough about Briya's Ayurveda for Vibrant Living Course! It has opened my eyes to...

" The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live. " - Wayne Muller 5 IDEAS TO INSPIRE SACRED SPACE FOR YOUR DAILY PRACTICE Your daily practice is a coming home to yourself each day. With that, we want to create a space for ourselves to practice that inspires beauty, relaxation and intention.

"I think careful cooking is love, don't you? The loveliest thing you can cook for someone who's close to you is about as nice a Valentine...

EARTH BODY AWAKENING: an initiation to bioenergetics and spiritual awakening INTRO TO ENERGY WORK BREATHWORK & MEDITATION MIND-BODY...

MOVEMENT & MEDITATION : A series exploring the feminine and our power of imagination This 4-week series is a fun and activating series...

You're invited : Winter Solstice Ceremony Dear friends, This week, we are preparing to 'turn a page energetically ' on our last cycle as...

What is energetic fragmentation? Your personal presence holds a great power and is a much-needed medicine for our present times. Too...

Get centered in stillness. The world is becoming increasingly fast-paced and complex.Creating a space each day for relaxation, stillness...

THE GODDESS SERIES: MOVEMENT, MEDITATION & BREATH This 4-week series is a fun and activating series exploring the themes of the feminine...

Over the last few months, I've had a few female clients show up in my practice all sharing something in common : a feeling that they are...

“Listen, my friend. He who loves understands.” - Kabir Vata-Balancing Pumpkin Spice Chai Better than Starbucks! I love a good creamy...

Guided Home Ayurvedic Cleanse for Relaxation and Seasonal Balance You're invited to join us for a guided Ayurvedic home cleanse starting...

Free info session: Fall Detox & Self-Care { A free info session on principles of natural detoxification for fall with Ayurveda } Hi...

“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...

Initiation to the Soul Bodies : a 7-week immersion to the power of your subconscious, self-responsibility and love The soul bodies are...