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Movement, Meditation & Breath: The Goddess Series




THE GODDESS SERIES:


MOVEMENT, MEDITATION & BREATH


This 4-week series is a fun and activating series exploring the themes of the feminine and the second chakra : sensuality, sexuality, creativity, emotions, and pleasure.


At the darkest time of the year, we will be working to cultivate the light within using this powerful source of vital energy --- one that is so often blocked by shame, guilt, misunderstanding, overthinking or ignorance of our sacred power.


In this series, we will explore:


- a vigorous, activating movement series inspired by yoga & feminine sensual dance


- breathontology and meditations for healing and body awareness


- energetic principles for feminine empowerment and spiritual freedom


*** Please don't worry if you aren't a dancer, this is a class to feel good, open up the hips and connect with a different part of yourself energetically. Don't be shy!



Registration info:


Mondays, November 6-27, 7 - 8:15 pm EST (4 weeks) Live, online series (or join by recording on your own time) $125 CAD


Beginner or more advanced seekers welcome.


For questions or inquiries, please reach out to Briya at hello@briyafreeman.com

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