top of page
Blog: Blog2

Free info session: Fall Detox & Self-Care with Ayurveda

Free info session: Fall Detox & Self-Care

{ A free info session on principles of natural detoxification for fall with Ayurveda }

Hi friends,

I hope this message finds you well.

I know some of you are just starting your journey with me & the wonders of Ayurveda, so I wanted to offer you a special invitation for fall.

Next week, on Monday, October 9, I'll be hosting a free info session on fall detoxification and self-care with Ayurveda.

In this session, we'll explore some basic principles of what happens energetically in your body at fall, common health challenges or symptoms you may experience, and how to use this important time of year for greater calm, nourishment and well-being year-round using natural self-care. Our format will be fun, informal and engaging, with opportunities for group connection, learning, questions and sharing.

You'll also be provided with a window into the world of Ayurvedic detoxification -- or seasonal cleaning for fall -- which is so deeply needed in our culture right now!!! I'll also share a few self-care practices and recipes that you can use at home to help you feel more happy in your body during this season.

FInally -- I'll open an opportunity for you to join us for a guided 7-day Ayurvedic detox program (details coming soon) from home starting the week of October 23rd.

{ I want to give you a few weeks before our cleanse begins for you to do some shopping and preparations }.

I can only say that my work with Ayurveda fall cleansing over the years has made all the difference in how grounded, calm and connected I feel to my body's wisdom, and how happy I am to be a human at this crazy time in Earth's history. I hope you can join us!

The details: Monday, Oct 9 @ 7 pm EST Online / all welcome

RSVP or inquiries to Can't join us live? Request a recording.

Looking forward to seeing you soon..

With love,



bottom of page