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Spring Renewal Retreat




You're invited...


You're invited to join us on a retreat with us in a small group setting in the beautiful countryside of Ladysmith, Quebec. 

This 3-day immersion welcomes you home to your body and into the new season with a program support deep rest, rejuvenation and inner transformation. 

 

Our program will include powerful, time-tested practices to support body-mind healing and spiritual growth -- including gentle yoga, breathontology, meditations, Ayurveda, periods of silence, introspection and human connection.

I hope you will join us - you are going to love this experience!



This retreat includes:


FOREST IMMERSION

AYURVEDA INSPIRED VEGETARIAN MEALS

GENTLE YOGA & BREATHONTOLOGYGROUP MEDITATIONS & RELAXATION PRACTICES

SEVA (SELFLESS SERVICE)

ORGANIC HERBAL TEAS

FIRE CEREMONY

ENERGY WORK

CREATIVE EXPRESSION

COMMUNITY CONNECTION

PERIODS OF SILENCE AND DEEP REST



The details:


Thursday, May 2 - Sunday, May 5


Private cottage in Ladysmith, Quebec (1.5 hours from Ottawa or 40 mins from Wakefield, Quebec)


$450 CAD

 

Please book early to confirm your space.


To learn more & reserve, go here

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