Mastering Stillness to Become the New Human (New Podcast Episode on Inner Alchemy)
- Briya Freeman

- 23 hours ago
- 1 min read

Imagine what your life would be if you were able to pause and -- through intention and stillness alone -- you were able to access a field of awareness more potent than all of the greater teachers, healers, doctors -- or even Google and AI put together?
In this episode of Inner Alchemy, we explore the ancient art of contemplation as a gateway to calming your mind, accessing deep answers from within and unlocking your evolutionary potential.
Highlights:
how the practice of contemplation can serve as a bridge to move from noise, stress and distraction of our culture toward states of clarity, peace, inner knowing and transcendence
how essential spiritual practices like meditation, breathontology and self-inquiry train our mind toward relaxation and openness required for deeper universal truths and breakthroughs to emerge naturally
how to expand, elevate or deepen your contemplation practice for greater levels of ease, pleasure, enjoyment, emotional insight and aligned actions
In this episode, Rachel explores contemplation as a powerful, self-directed practice for re-examining our beliefs, clarifying our intentions, and making space for the embodiment of a more conscious and awakened state of being.
Rachel Freeman (formerly Briya) is a guide and spiritual mentor based in Chelsea, Quebec. She is the creator of Inner Mysteries School, a 1-year group immersion to facilitate the awakening of your intuition, your power of self-healing and your evolutionary potential.
For more information on her programs, please contact rachel.bioenergetics@gmail.com
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