"The ear is the avenue to the heart." -Voltaire Oiling the Ears for Better Sleep and a Calm Mind Ayurveda recommends using an ear oil as...

COME SAY HI... { OPEN HOUSE : June 1} Are you curious to learn more about breathwork and meditation? Perhaps you're on the path of...

"From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other." - Albert...

A mini-course in cellular regeneration + awareness Learning to heal yourself with energy is an experience that will change your life +...

The Rest and Repair Diet “Our life is frittered away by detail... simplify, simplify.” - Henry David Thoreau A rest-and-repair diet is a...

A quiz to learn about Ayurveda The following quiz can help you to better understand your digestive & metabolic type, and to provide an...

Dear friends, This week, I'm excited to share my recent interview conversation with Rudie Jay on the Connected Podcast We talked about...

Your next step in conscious evolution... Earth Body Awakening:: an initiation to bioenergetics and spiritual awakening This series is...

"Never lose hope, my dear heart; miracles swell in the invisible." Rumi CCF Miracle Tea This is tea is considered a miracle maker in...

Dear friends, I hope this message finds you well. I hear so many clients say that the late winter / early spring is a challenging time of...

"what is in one is in the whole and therefore ultimately each soul is responsible for the whole world." - Gary Zukav Introduction to...

“My body needs it—the hot baths, the care, the soft water, the perfume, the warmth. I take on the colors of the flowers, the bloom, the...

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft,...

What is Ayurveda? Ayurveda is one of the oldest systems of healing on the planet. It is widely considered to be the mother of all of the...

You're invited... You're invited to join us on a retreat with us in a small group setting in the beautiful countryside of Ladysmith,...

Dear friends, I hope this message finds you well. With the month of love approaching and so many of my clients seemingly already diving...

How to make life easier with Ayurveda SIMPLE LIVING, HIGH THINKING :: a proverb that I've often heard many times from my Nepalese...

What are people saying about this series? “I can't say enough about Briya's Ayurveda for Vibrant Living Course! It has opened my eyes to...

"The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember...

"I think careful cooking is love, don't you? The loveliest thing you can cook for someone who's close to you is about as nice a Valentine...