Briya FreemanAug 16, 20231 min readSeaweed Salad for Energy and Thyroid Health"There are many paths to enlightenment. Be sure to take the one with a heart." -Lao Tzu ASIAN SEAWEED SALAD FOR ENERGY AND THYROID HEALTH...
Briya FreemanApr 19, 20233 min read*Why do we typically recommend a 7-week coaching program for beginners?*Why do we typically recommend a 7-week Breathontology coaching program for beginners? A lot of new clients come to me with a background...