"Asparagus inspires gentle thoughts." - Charles Lamb This is not exactly an Ayurvedic recipe, but one that I enjoy from time to time in...

"Reason is powerless in the expression of love." - Rumi Healing Chai for Two Never underestimate the power of a good cup of tea served at...

"Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground." - Rumi Creamy Spring Asparagus Soup This...

"Verily, He is the inner self of all beings.” - The Upanishads Celebrating Maha Shivaratri : The Great Night of Shiva Last week, we...

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions,...

“Whatever lifts the corners of your mouth, trust that.” - Rumi Easy, Energizing Dahl This is a dish that has won over my heart many...

"Those that have an attitude of service toward others are the beauty of any society." - Mata Amritandandamayi I love the flavours of...

“Know the rules well, so you can break them effectively.”- The Dalai Lama Once in a while, I love making my own chocolate treats to serve...

"My weaknesses have always been food and men - in that order." - Dolly Parton Cooking with fresh herbs is always a sacred experience for...

"A good digestion turneth all to health." - George Herbert Raspberry Coconut Thumbelina Cookies A light, naturally sweet and gluten free...

"The Ayurvedic route to great health involves two simple steps: 1. Doing less; 2. Being more.” - Shubhra Krishan Almond Cilantro Chutney...

“We must speak to them with our hands before we speak to them with our lips.” - San Pedro de Clavel Red lentil dal is a warm, nourishing...

“Love is the absence of judgment.” - The Dalai Lama Sweet Potato Fries Ayurvedic Recipe Ingredients 1 large, organic sweet potato 1 Tbsp....

"Our lives are not in the lap of the gods, but in the lap of our cooks." - Lin Yutang Roasted Cauliflower in Herbed Yogurt Sauce This is...

"Through love all that is bitter will be sweet, Through love all that is copper will be gold, Through love all dregs will become wine,...

"Only the pure of heart can make good soup." - Beethoven Homemade Miso Soup This warming tri-doshic soup is ideal for winter to warm your...

“Just one small positive thought in the morning can change your whole day.” - The Dalai Lama This recipe offers a delicious...

"A more secret, sweet and overpowering beauty appears to man when his heart and mind open to the sentiment of virtue." - Ralph Waldo...

"Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation." - Rabindranath...

Tulsi is one of the first teas that I recommend to new students, clients, meditators and yogis. Tulsi brings a boost of energy to the...