Briya FreemanOct 10, 20193 minSelf-Care: Daily Self-Massage“By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected...
Briya FreemanOct 10, 20191 minGinger, Lemon and Honey Tea"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...
Briya FreemanOct 3, 20192 minAlmond Cardamom Cookies"Approach love and cooking with reckless abandon." - The Dalai Lama Ayurveda recognizes that certain foods carry a "sattvic" energy,...
Briya FreemanSep 22, 20193 minWhat is Ancestral Ceremony?What is Ancestral Healing? I recently worked with a young man of Middle Eastern descent. He was born in Canada and educated at the best...