Briya FreemanApr 19, 20233 min read*Why do we typically recommend a 7-week coaching program for beginners?*Why do we typically recommend a 7-week Breathontology coaching program for beginners? A lot of new clients come to me with a background...
Briya FreemanNov 7, 20191 min read An Easy Tea to Boost the Digestive Fire“Surely a pretty woman never looks prettier than when making tea.” ― Mary Elizabeth Braddon Ginger is a supreme medicine in the fall and...
Briya FreemanNov 4, 20194 min readThe Importance of Sweet in Ayurveda"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...
Briya FreemanJul 7, 20192 min readAre You A Seeker?What is a Seeker? We call those who seek the truth of who they are as "seekers". The seeker is one who is called to curious pursuits....
Briya FreemanMar 22, 20193 min readWhat is Ayurveda?Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...