Briya FreemanMay 1, 20231 min readA 20-Minute Practice to Uplift Your EnergyYour breath is a powerful portal to enhance, uplift and balance your vital energy. It is also a direct gateway to balancing and calming...
Briya FreemanApr 19, 20233 min read*Why do we typically recommend a 7-week coaching program for beginners?*Why do we typically recommend a 7-week Breathontology coaching program for beginners? A lot of new clients come to me with a background...
Briya FreemanNov 7, 20221 min readWhat is Breathontology Coaching?"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." - Thich Naht Hanh You may be...