Briya FreemanSep 29, 20232 minHow to do an Ayurvedic Head Massage for Relaxation and Deep Sleep“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...
Briya FreemanAug 9, 20232 minWhat's happening in my body in late summer?What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...
Briya FreemanJun 25, 20232 minEasy Almond Snack for Brains and Beauty"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...
Briya FreemanOct 10, 20191 minGinger, Lemon and Honey Tea"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...