#ayurvedicconsultationsottawa

Sep 29, 20232 min read

How to do an Ayurvedic Head Massage for Relaxation and Deep Sleep

“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...

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Aug 9, 20232 min read

What's happening in my body in late summer?

What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...

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Jun 25, 20232 min read

Easy Almond Snack for Brains and Beauty

"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

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Oct 10, 20191 min read

Ginger, Lemon and Honey Tea

"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...

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