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How to Use Bhasma for Purification and Awakening
How to Use Bhasma for Purification and Awakening By Briya Freeman What is bhasma? Bhasma is a Sanskrit word meaning ‘sacred ash’ that...

Briya Freeman
Nov 10, 20244 min read
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How to do a 1-Day Ayurvedic Detox
“With no desire, at rest and still, All things go right as of their will.” ― Lao Tzu, Tao Te Ching A One-Day Ayurvedic Detox Program This...

Briya Freeman
Oct 29, 20243 min read
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Baked Pears with Cardamom (Dessert)
"It does not matter if you are a rose or a lotus or a marigold. What matters is that you are flowering." ~ Osho Rajneesh Baked Pears with...

Briya Freeman
Oct 23, 20242 min read
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How to do an Ayurvedic Head Massage for Relaxation and Deep Sleep
“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...

Briya Freeman
Sep 29, 20232 min read
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The Evolving Breath: Next Series Starts Oct 3
This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...

Briya Freeman
Sep 3, 20231 min read
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What's happening in my body in late summer?
What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...

Briya Freeman
Aug 9, 20232 min read
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Easy Almond Snack for Brains and Beauty
"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

Briya Freeman
Jun 25, 20232 min read
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Ginger, Lemon and Honey Tea
"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...

Briya Freeman
Oct 10, 20191 min read
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