Briya FreemanSep 29, 20232 minHow to do an Ayurvedic Head Massage for Relaxation and Deep Sleep“A world where it is safe to love is a world where it is safe to live” ― Serena Anderlini-D'Onofrio Why Head Massage? Your head is one...
Briya FreemanSep 3, 20231 minThe Evolving Breath: Next Series Starts Oct 3This 6-week program is a foundation course to studying with Briya and introduces you to the 4 earth bodies as a platform for...
Briya FreemanAug 9, 20232 minWhat's happening in my body in late summer?What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...
Briya FreemanJun 25, 20232 minEasy Almond Snack for Brains and Beauty"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...