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A 20-Minute Practice to Uplift Your Energy
Your breath is a powerful portal to enhance, uplift and balance your vital energy. It is also a direct gateway to balancing and calming...
Briya Freeman
May 1, 20231 min read
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*Why do we typically recommend a 7-week coaching program for beginners?*
Why do we typically recommend a 7-week Breathontology coaching program for beginners? A lot of new clients come to me with a background...
Briya Freeman
Apr 19, 20233 min read
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