What is emotional alchemy? Emotional alchemy is a powerful inner process to transform ‘negative’ or uncomfortable emotions – such as anger, anxiety, grief, insecurity or fear – into a deeper activation of your authentic self. This is not a process that will teach you to deny your pain, to avoid uncomfortable emotions or to try to think positively all the time... It is a powerful step to activate radical self-responsibility in support of a tangible shift in how you see your li

Your breath is a powerful portal to enhance, uplift and balance your vital energy. It is also a direct gateway to balancing and calming...

Why do we typically recommend a 7-week Breathontology coaching program for beginners? A lot of new clients come to me with a background...