What is emotional alchemy? Emotional alchemy is a powerful inner process to transform ‘negative’ or uncomfortable emotions – such as anger, anxiety, grief, insecurity or fear – into a deeper activation of your authentic self. This is not a process that will teach you to deny your pain, to avoid uncomfortable emotions or to try to think positively all the time... It is a powerful step to activate radical self-responsibility in support of a tangible shift in how you see your li

Your next step in conscious evolution... Earth Body Awakening:: an initiation to bioenergetics and spiritual awakening This series is...

EARTH BODY AWAKENING: an initiation to bioenergetics and spiritual awakening INTRO TO ENERGY WORK BREATHWORK & MEDITATION MIND-BODY...

Why do we typically recommend a 7-week Breathontology coaching program for beginners? A lot of new clients come to me with a background...

"A good laugh and a long sleep are the two best cures for anything." - Celtic Proverb A good sleep cycle is so important: sleep heals you...

We know ojas when we see it : the glow of a woman in love; the magnetism of sages and saints; the power of a person living their purpose;...