What's going on in my body in late summer? In Ayurveda, late summer is considered to be a season where your body is making the transition...

"Your True Nature Is Love. There's Nothing You Can Do About It." - Byron Katie Easy Almond Snack for Brains and Beauty This is an easy,...

“Life shrinks or expands in proportion to one's courage.” ― Anais Nin Belly Warming Red Lentil Soup Inspired by Madhur Jaffrey’s famous...

"You don't have to be great to start, but you have to start to be great." - Zig Zigler Ginger, Lemon and Honey Tea This is a great...