Briya FreemanNov 7, 20191 min An Easy Tea to Boost the Digestive Fire“Surely a pretty woman never looks prettier than when making tea.” ― Mary Elizabeth Braddon Ginger is a supreme medicine in the fall and...
Briya FreemanNov 4, 20194 minThe Importance of Sweet in Ayurveda"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, the heart finds its...
Briya FreemanSep 18, 20191 minRejuvenative Drink for Vata Dosha"The deliciousness of milk and honey is the reflection of the pure heart. From that heart, the sweetness of every sweet thing is...
Briya FreemanMar 22, 20192 minDelicious & Easy Red Lentil DahlA well-spiced dahl is one of the best foods that you can eat at any time of the year. Light, tasty and easily digestible, it’s one of the...
Briya FreemanMar 22, 20193 minWhat is Ayurveda?Ayurveda: The Mother of Natural Healing Traditions Ayurveda is one of the oldest systems of healing on the planet. It is widely...