Dear friends, I hope this message finds you well. I’m reaching out to share details about our upcoming Winter Retreat, beginning Thursday, January 15, 2026. If you haven’t been on a retreat before, this will be a powerful opportunity to rest deeply, reset your system, gently clear old emotions, stress, and patterns, and gain a more profound understanding as the Self as the co-creator of reality, as we step into a new cycle for the year ahead. I know we're all very busy at th

What is emotional alchemy? Emotional alchemy is a powerful inner process to transform ‘negative’ or uncomfortable emotions – such as anger, anxiety, grief, insecurity or fear – into a deeper activation of your authentic self. This is not a process that will teach you to deny your pain, to avoid uncomfortable emotions or to try to think positively all the time... It is a powerful step to activate radical self-responsibility in support of a tangible shift in how you see your li

How to Use Bhasma for Purification and Awakening By Briya Freeman What is bhasma? Bhasma  is a Sanskrit word meaning ‘sacred ash’ that...

“With no desire, at rest and still, All things go right as of their will.” ― Lao Tzu, Tao Te Ching A One-Day Ayurvedic Detox Program This...

Your next step in conscious evolution... Earth Body Awakening:: an initiation to bioenergetics and spiritual awakening This series is...

EARTH BODY AWAKENING: an initiation to bioenergetics and spiritual awakening INTRO TO ENERGY WORK BREATHWORK & MEDITATION MIND-BODY...