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🔥 Join the fire: Winter Retreat
Dear friends, I hope this message finds you well. I’m reaching out to share details about our upcoming Winter Retreat, beginning Thursday, January 15, 2026. If you haven’t been on a retreat before, this will be a powerful opportunity to rest deeply, reset your system, gently clear old emotions, stress, and patterns, and gain a more profound understanding as the Self as the co-creator of reality, as we step into a new cycle for the year ahead. I know we're all very busy at th

Briya Freeman
Dec 17, 20252 min read


How Can I Deal with Emotional Triggers?
#breathworkfacilitator #ottawa #emotionalintelligence #meditationteacher #chakrahealing #meditationretreat

Briya Freeman
Jun 7, 20251 min read


Flow of Spring Retreat
Dear friends, We had to reschedule our Spring Retreat due to the ice storm a few weekends ago. The good news is that our retreat now has...

Briya Freeman
Apr 23, 20231 min read
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