WELCOME

My name is Briya and I am passionate

about helping people find greater healing, harmony and inspiration in their lives.

I work with a variety of modalities for self-exploration and natural healing, including meditation, hatha yoga, natural self-care, shamanism, self-inquiry and mystical sciences.

I am based in Ottawa, Canada and also offer regular courses, coaching and workshops online.

 
 

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Articles on Natural Health, Beauty and Wisdom

 
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UPCOMING COURSES

 

WHAT IS AYURVEDA?

 
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Ayurveda is a natural system of self-healing from Ancient India.

Known as the 'sister science' of yoga, it uses a combination of food, herbs, natural therapies and principles for self-care to help the body-mind heal from illness and restore a natural state of balance.

At its core, ayurveda helps us to remember that our wellness is innate, and a natural part of being alive.

 

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