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Breathwork + Self-Development Briya Freeman Shamanism Healing Ayurveda

Welcome home to yourself. 

spiritual chakras yoga retreat

courses + mentorship in
breathwork, self-development and awakening


Hi, my name is Briya.

I believe we have the power to experience more joy, energy and magic as part of our daily reality.

I've been helping people of all walks of life awaken their inner power for intuition and self-connection for 10+ years.

At the foundation of my work are practical, time-tested tools for healing and spiritual awakening; tools such as breathwork, Ayurveda, yogic science and energy medicine.

If you're curious to learn more, I'd love to hear from you.

3 ways we can work together




1:1 Mentorship

In the words of my clients ...

"After searching high and low for different explanations, practices and practitioners to 'help me feel better', superficial improvements had been made but I still felt more disconnected from myself than ever. I knew I needed guidance in connecting to my higher self and tangible recommendations that could help me get into alignment.
Briya has provided me with this and more. She has been the truest form of guidance as a friend, teacher and source of inspiration. I am entering week 4 of the breathontology series with Briya and can seriously feel the impacts of the breath practices Briya has provided, along with all of her recommendations. I am showing up more authentically, experiencing synchronicities and signs of alignment, and genuinely 'feeling better.'
I am so happy I took the leap to work with such an amazing teacher - I am so grateful to Briya.
(I could say more! Genuinely, thank you.)"

KLB, Development Officer

Inspiration. Awakening. Evolution

Healing through breathwork.

Your breath is one of the most powerful tools you have to awaken your power for healing and inner potential.​


Breathontontology Coaching is a great place to start if you're looking to take your next step in your evolution into wellness.​


Awaken your power
of self-healing

Ayurveda is a complete system of natural healing.

What makes it unique is that it's not a health trend, it's not something you need to buy, and it's not a restriction diet!


Ayurveda is based in timeless principles for healing that are logical, practical, intuitive, empowering and time-tested.

Ready to start?
Let's get to know you.

Meet me for an introductory assessment.

Questions?  Feel free to reach out to


New Edinburgh,

Downtown Ottawa 

( address provided upon booking )

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