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What is the Evolving Breath?

Yoga teaching

This course is for you if:

- you're interested in self-development an are looking to upgrade yourself in a way that's practical, grounding and inspiring

- you want to feel better in your body and to connect with your body's inner wisdom (intuition)

- ​you're struggling with health challenges (i.e. stress, anxiety, depression, insomnia) and are looking for natural , empowering tools to support your healing

- you're in a period of transition (i.e. divorce, job change) and are seeking new tools to help you relax, expand and evolve

- you're curious to learn more about topics like spirituality, breathwork, meditation and energy healing

Meet Your Facilitator


Briya Freeman has been creating spaces for healing and spiritual awakening since 2011. She is passionate about exploring the potentials of human consciousness in a way that unites and transcends global culture.

Her background includes 15+ years of study and practice in Ayurvedic self-healing, shamanism and energy work. She is a long-time apprentice to Berdhanya Swami Tierra, a female mystic and shaman of Colombian origin.


As a guide, she is known for an approach that is down-to-earth, intuitive and deeply seated. She can be reached at

Course details:

Wednesdays, Oct 18 - Nov 20 from 7:30 pm - 9:00 pm 
$333 CAD (6 week series)

Online & in-person (New Edinburgh / Downtown Ottawa)

***Limited spaces available. Seekers of all walks of life welcome. To register and hold your space, payments can be made by e-transfer to or by PayPal using the link below.

What are past clients saying about this course?


"This class blew my mind! It’s opened me up to feel a connection with myself that’s so much bigger than my limited view of reality. I’ve always known intuitively that I’m not seeing the whole picture in how I operate day to day, and I’ve now had experiences of being guided and nurtured by a profound stillness and magic within myself. Not only am I fascinated by the teachings, I’m feeling concrete positive changes in my life that have been a long time coming. I’m so grateful to you as a teacher Briya and I can’t wait to take more classes with you!" - CP

"This course has been transformational at this time in my life.  The course served as a welcomed refresher, bringing me back to a place of clarity and awareness that was lacking after having lost the practice of meditation over the years.  It has, more than anything, sparked my curiosity to go deeper.  Briya is a compassionate soul whose guidance and encouragement inspired me to commit to a daily practice and offered new, insightful ways of looking at the self and one’s relationship with the world.  I highly recommend this course for anyone who is feeling stuck on their spiritual journey or is generally curious about the human experience.  It will only bring good things your way, if you commit to the work!" - Sally

"Briya is such an amazing teacher! She has a way of meeting her students where they are at and gently encouraging them to challenge themselves to be consistent with their practice. She is a delight -- so knowledgeable and loving. - Kim

"In our journey through life, finding a knowledgeable traveling companion who encourages us to explore new directions is truly a gift. Briya’s gentle way and warm smile guide us in remembering that we are the creators of our constantly evolving life." - Bianca

​"This workshop was exactly what I needed to help push me to the next level.  I met many beautiful souls and the mentor, Briya, was a breath of fresh air.  I would recommend this to anyone looking to evolve and free themselves from any obstacles they may be feeling.  It is truly an eye opener and the participants all feel like they are part of a family.  Everyone comes together to support and share in their experiences.  The knowledge shared is enlightening and very informative.  I highly recommend this workshop!  Briya, thank you for everything you have taught us!!  You are a beautiful being!!​ -Nikoletta

How to register?
This is a small group series with limited spaces available. To register, you can RSVP to hello@briyafreeman Payment can be made by e-transfer or using the PayPal link below.
I look forward to hosting you!

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The Evolving Breath is a 6-week program for healing, self-transformation and spiritual awakening.

This course has been taught for over 20 years in audiences across Canada and internationally, and updated for our changing times. It is designed to be fun, uplifting, profound and transformative. 


As part of this program, you will experience an energizing breathwork practice to help you focus your mind, balance your emotions, and upgrade your self-care, and explore mystic teachings for self-realization to upgrade how you experience your reality.

Curious to learn more ? Keep reading...

What will I learn in this course?

- energetic principles of body, mind, emotions for harmony, healing and self-connection

- a daily practice to promote clarity, vitality and self-connection, including gentle movement (yoga), breathwork and meditation

- how to know your unique mind-body type and how to care for it​

- mystic teachings for personal growth and spiritual awakening

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