Gyan Mudra

Introduction to Meditation

and Spiritual Energetics

Starts Wed Nov 7 @ 7 pm EST

7-Week Online Course

Live from Ottawa

Small Group Setting

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"Briya has a depth of knowledge, but it is her presence and attitude that make her a joy to be around. I felt taken care of and was taken care of with great kindness and generosity of spirit. Thank you from the bottom of my heart."


"[This course] was exactly what I needed to help push me to the next level.  I met many beautiful souls and the mentor, Briya, was a breath of fresh air.  I would recommend this to anyone looking to evolve and free themselves from any obstacles they may be feeling.  It is truly an eye opener and the participants all feel like they are part of a family.  Everyone comes together to support and share in their experiences.  The knowledge shared is enlightening and very informative.  I highly recommend this workshop!  Briya, thank you for everything you have taught us!!  You are a beautiful being!!"


"Briya is such an amazing teacher! She has a way of meeting her students where they are at and gently encouraging them to challenge themselves to be consistent with their practice. She is a delight -- so knowledgeable and loving."


"This course has been transformational at this time in my life.  The course served as a welcomed refresher, bringing me back to a place of clarity and awareness that was lacking after having lost the practice of meditation over the years.  It has, more than anything, sparked my curiosity to go deeper.

Briya is a compassionate soul whose guidance and encouragement inspired me to commit to a daily practice and offered new, insightful ways of looking at the self and one’s relationship with the world.  I highly recommend this course for anyone who is feeling stuck on their spiritual journey or is generally curious about the human experience.  It will only bring good things your way, if you commit to the work!


"This class has helped me understand myself better – how to be able to take a step back and see things from a more calm perspective. 

Spirituality is something I had never tried to understand, yet it is one of the most important things we should learn to understand. 

If everyone practiced it, the world would be a more loving place.  I strongly believe this is something that should be taught to our children in school!”


Image by Rodolfo Sanches Carvalho
In this 7-week course, you will explore:
  • A sustainable home meditation practice to improve focus, intuition, and positive energy
  • practical tools to balance and harmonize body, mind and emotions

  • breathing practices and intro to yoga for all levels 

  • how to understand your unique mind-body type and  your present life cycle

  • an introduction to principles of spiritual awakening and mysticism

Upcoming Course Dates

Wednesdays, Nov 7 - Dec 17

from 7 - 8 pm EST

Location: Online by Weblink

Registration Fees: $325

(7-week series)

This is the ideal course for you if:

  • You are looking for new ways to relax and improve self-connection, concentration and creativity

  • You are in a period of transition and / or are dealing with anxiety, stress, uncertainty, or depression

  • You are curious to explore meditation, self-inquiry, mysticism or natural healing free from any particular spiritual tradition


Your Instructor

Briya Freeman has been facilitating courses

in meditation and modern spirituality since 2011.


As an instructor, she is known to be fun, down-to-earth, passionate and highly experienced, drawing from a background of +15 years in yoga, meditation, shamanism, and energy healing. 


Briya is a long-term student of Berdhanya Swami Tierra, a female mystic, shaman and spiritual teacher. ​

She can be reached at

Blurred Beach

Course Details

Thursday, Nov 7 - Dec 17, 2020

(7 weeks)

from 7 - 8 pm EST

Online via Weblink

Small group setting.

Limited spaces.

Meditation Hand Gesture

Register Now!


Starts Thursdays Dec 7 @ 7 pm EST

​Registration fee is $325

(small group setting, 7 hours).

A $50 deposit reserves your space in this course and can be paid by e-transfer, pay-pal, cash or cheque.


Payment balance is due the first day of the course.

Email to register