Hi, my name is Briya
I'm a facilitator based in Ottawa, Canada.
My work focuses on helping you release stress, awaken self-connection and ignite creativity and inspiration.
Some of my favourite tools to empower my clients with greater balance and well-being include breathwork, meditation, self-inquiry, yoga, Ayurveda, self-care, energetic practices, and also, having a sense of humour about life.
I offer personal coaching and group classes in individual, small group and corporate sessions to people of all walks of life.
If you're curious to learn more, I'd love to hear from you.
Please feel free to reach out for a free 20-minute assessment or check out the link below for upcoming courses.
IN THE WORDS OF PAST CLIENTS...
"I highly recommend taking Briya's course! It explained many concepts used in the spiritual community which I had heard before but didn't really fully understand. The group dynamic and sense of humour Briya used in her teaching made the learning process fun. Each class had a nice balance of learning and practical exercises leaving you relaxed and enlightened after every class. [...] I was grinning ear to ear by the end! Thanks again for the great experience!" - Andrea
"Briya is such an amazing teacher! She has a way of meeting her students where they are at and gently encouraging them to challenge themselves to be consistent with their practice. She is a delight -- so knowledgeable and loving.
"In our journey through life, finding a knowledgeable traveling companion who encourages us to explore new directions is truly a gift. Briya’s gentle way and warm smile guide us in remembering that we are the creators of our constantly evolving life."
"I cannot find words to describe my experience with the course! I loved it so much! The work we have been doing during the course was so profound! I feel like I’m a new updated version of myself: more free, more confident and much happier! I still need to do more work through meditations you gave us, but I feel like it is a new beginning for my soul ! I can not thank you enough for this experience! It is an amazing course for every person who seeks some clarity and light in their life!!!" - Z.S.
"This course is a rare gift. It is both humbling and empowering as it allows us to have a peak at a very sophisticated and wholesome system where body, heart and mind are simply inextricable. Briya gracefuly guided us through simple but transformative practices of everyday living, breathing, cooking, being present. This ayurveda course truly contributes to a more vibrant living. Thank you for ever."
"Amazingly beautiful course! As a woman who has always struggled with my body image and weight, this course has given me the BIGGEST AH-HA moment of my life! [..] I’m truly grateful for having Briya as my teacher. She carries warmth, understanding and no judgment. I look forward to many more teachings!” - Keely
“Thank you for the lovely course! It helped to open my mind and connect it with my physical body. I loved the mind-body connection work! The questions you posed were so thoughtful and purposeful. It made me think of things I had never even considered in terms of my own self-concept. It was a practical course that had an immediate affect on my daily well-being.” - Kathryn
“After having studied the Wisdom Traditions and Healing Arts for many years, and having a chance to be in the presence of some of the most incredible spiritual teachers in the world, from Ammachi to Jack Kornfield , A.H. Almaas, Sri Maa, The Dalai Lama, Baba Hari Dass and more, I can honestly say that the level of clarity and wisdom that comes through this extraordinary young woman is truly remarkable and indeed, a great gift to anyone that has the honor of working with her.” - Prema
"I didn’t know what to expect, this being my first ceremony, but it was truly a profound experience. Briya’s ability to not just hold space, but to guide you, allowed me to fully experience the power the ceremony was intended for. It was an experience that I’m still feeling the effects from over a week later. Thank you Briya for this, it was life changing." - CT