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You're invited... 

You're invited to join us on a retreat with us in a small group setting in the beautiful countryside of Ladysmith, Quebec. 

This retreat welcomes you home to your body and into the fall season with a 3-day immersion into deep rest, rejuvenation and inner transformation. 


Our program will include powerful, time-tested practices to support body-mind healing and spiritual growth -- including gentle yoga, breathontology, meditation, Ayurveda, periods of silence, introspection and human connection.

I hope you will join us - you are going to love this experience!



This retreat is for you if:

- You're inspired by topics like yoga, Ayurveda and self-realization and are ready to go deeper in your journey

- You loved your Breathontology Program (or other foundations course) and are looking for your next step to support your healing, growth and evolution

- You're in the midst of a personal transition and are looking for new tools, perspectives and insights that support your transformation

- You're seeking practical, time-tested ways to calm your mind and heal from the effects of a stressful or fast paced lifestyle

- You're seeking to opportunities to connect with healing and evolution in a inspiring group experience

***Seekers of all walks of life and experience levels (including beginners) are welcome. Some pre-requisites may apply. If you're new to working with Briya,  please start with an interview here

This retreat includes:













Meet Your Facilitator


Briya Freeman has been creating spaces for healing and spiritual awakening since 2011. She is passionate about exploring the potentials of human consciousness in a way that unites and transcends global culture.


Her background combines 20+ years of study and practice in hatha yoga, Ayurveda, modern shamanism and Breathontology.


As a guide, Briya is known for an approach that is down-to-earth, intuitive and deeply seated. She can be reached at

Dates & Location

Thursday, September 26 @ 6 pm - Sunday, September 29 @ 2 pm

Private cottage in Ladysmith, Quebec

(1.5 hours from Ottawa or 40 mins from Wakefield, Quebec)

Ride share options are available from Ottawa / Gatineau by request.


Our retreat will take place on a family cottage on a gorgeous, quiet lake in Ladysmith, Quebec (1.5 hours from Ottawa).


Accommodations are combination of shared and private rooms. Please let us know when you reserve if you have any special needs.


Camping options are also available on-site if desired.


Please book early to confirm your space.


Testimonials from past participants

"Briya has an intuitive sense of how to respond to people in a group setting so they feel a deep sense of belonging and being welcome. She has a gentle way of encouraging healing and offering suggestions towards one's wellness. I am deeply grateful for any time spent with Briya, but especially for her sage advice and gentle guidance. I would also like to add something about her ability to hold space -- going with the flow while providing structure and delicious food. Thank you!"

"Dearest Briya, Thanks so much for holding space for us and giving us so much. Your example of being both in spirit and in your humanness is an inspiration to me. I absolutely loved the fire ceremony; the pure clearing energy of the fire was transformative and I can’t wait to work with this more. I’d been working with light body in my meditations and guiding others, so it was super cool to experience those ceremonies that connected me both to our light bodies and our physical, mental and emotional bodies. In love & gratitude."

"I loved our retreat Briya! I’m so happy to have met other like minded people  that I felt a true connection with. I miss our group already! The food and the setting were so beautiful and I loved that we all pitched in with meal prep and chores. It felt like we were taking care of our space and each other as a group. 

[...]  Thanks for being such a steady calm presence. I also loved the lightness you brought the whole time, with your sense of humour, and how much you love to laugh! It’s contagious and it helps get me out of my serious mind :) Also, I LOVED learning about the ancient practices and experiencing the fire ceremony. I felt more grounded and connected to the earth when I returned home. 

I think there are several reasons for that but learning about the ancient traditions of those who came before us (and that so many still use!) somehow felt so comforting/reassuring to my body. Finally, I like that we balanced silence with group activities. The group activities pushed me out of my comfort zone [...] and it was just what I needed. That’s all for now, thank you again" - CP


Fees and registration:

Retreat fee: $450, includes teachings, meals and accommodations

A $150 non-refundable deposit is required to hold your space. To register, please contact

Limited spaces available. Please book early to reserve your space.

I look forward to hosting you!

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