Ayurveda for Vibrant Living

A practical course to teach you
the timeless secrets of self-care
and inner harmony

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A Live, Online Course Where You will Learn

the Secrets of Self-Care and Inner Harmony

Using Ayurveda

Starts Monday, January 17

 

@ 7 pm EST

Ayurveda for Vibrant Living is a live, online course

where you will learn to become your own best healer

using the timeless principles of Ayurveda,

the sister science of yoga.

Over the course of this 10-week series, you will learn:

  • how to understand your unique body-mind type, and how to care for it

  • secrets of self-care for more energy, greater focus, and a more loving relationship with your body

  • to upgrade your cooking using food as medicine

  • yogic secrets to relax your nervous system and improve your sleep

  • health, beauty and purification secrets to support healthy digestion, a calm mind and and a natural glow

  • to develop better body intuition and a deeper connection to physical, emotional, and spiritual self

Sound good to you?